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WOD

17
Jul

Mile

Beartooth CrossFit – CrossFit Endurance Metcon (Time) 5×1 mile @ 85%
12
Jul

DVB

Beartooth CrossFit – CrossFit Endurance DVB (Time) 1 mile run with 20/14 lb wall ball 8 rounds of: 10 wall balls 1 rope climb 800...
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10
Jul

The Straub

Beartooth CrossFit – CrossFit Endurance Metcon (Time) Birthday Bliss 28 cal row 28 box jumps 28 burpees 28 ab mat situps 28 Kb swings 28...
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5
Jul

Squat

Beartooth CrossFit – CrossFit Endurance Metcon (Time) 21-15-9 1 mile run 21 goblet squats 53/35 21 wall balls 30/20 21 burpees 400m run 15 golbet...
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28
Jun

Vonralls

Beartooth CrossFit – CrossFit Endurance Metcon (Time) 10 burpees 200m run 20 pull ups 400m run 50 air squats 400m run 50 air squats 400m...
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