Thirsty Thursday Is Back Again, Which Means The Weekend Is Almost Here! If you’ve been to Beartooth Crossfit this week or this weekend, you probably noticed all the Running WOD’s. I personally love running, but I definitely don’t do it often enough. So, this week we thought we would dedicate our feature to our endurance lovers! The “Get Rooted” is a customer favorite because of the beets, which are considered to be a Superfood in the endurance realm. If you haven’t heard of athletes raving about the benefits of beetroot juice, you may be living under a rock . . . Various studies have found that consumption of nitrate-rich, whole beetroot can help improve endurance (running, rowing, swimming, biking) in healthy adults. Because whole vegetables have been shown to have health benefits, whereas nitrates from other sources may have detrimental health effects, it would be prudent for individuals seeking performance benefits to obtain nitrates from whole vegetables, such as beetroot.. Drinking the “Get Rooted” or any of our other beet juices, shots or smoothies is easy and beneficial to your health . . .
DO IT : Juiced Beet, Red Apple, Lime and Cucumber.
BREAK DOWN (16 oz) : 128 Calories / 32g Carbohydrates / 6g Fiber / 19g Sugar / 3g Protein.
As always, Stop By Get Juiced and GET 10% off your entire purchase by mentioning Beartooth Crossfit and this week’s Thirsty Thursday feature “Get Rooted”. Stay Thirsty Friends!