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Thirsty Thursday: Get Bright

27
Oct

Thirsty Thursday: Get Bright

Happy Thirsty Thursday and Friday-Eve Everyone! Today we thought we’d feature one of our most popular morning / mid-afternoon “pick-me-up” juices”. Our GET BRIGHT has just the right amount of sweetness with some subtle spice. This juice works so well in the morning and as an afternoon “pick-me-up” because of the ginger. Ginger belongs to the Zingiberaceae family, and is closely related to Turmeric, Cardomon and Galangal. Gingerol is the main bioactive compound in ginger, responsible for much of its medicinal properties. Ginger is used as one of our “cure-all” ingredients due to its powerful anti-inflammatory and antioxidant effects. If you are looking for more ways to add Ginger into your diet try some of these easy ideas : Add fresh ginger into your next smoothie or juice / Add fresh or dried ginger to your next stir-fry / Add ginger to a homemade salad dressing / Place peeled fresh ginger in boiling water to make your own ginger tea / Use fresh or dried ginger to spice up any fish recipe.

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DO IT : Juiced Orange, Whole Ginger Root (2′ piece), Red Apple and Carrot.

BREAK DOWN (16oz) : 174 Calories / 43g Carbohydrates / 6g Fiber / 27g Sugar / 3g Protein. See you today for Thirsty Thursday at Get Juiced! Receive 10% off your entire order by mentioning “Beartooth Crossfit” and this week’s feature “Get Bright:. Stay Thirsty Friends!

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