The competition will kick off Saturday, January 24th at 9:00 a.m.with registration running from 8:00 – 8:30. We will have three different divisions:
Novice: I scale the majority of my workouts; I have difficulty with heavy weights and complicated gymnastics movements; I can do a few double unders, but struggle to do them consistently.
Intermediate: I can perform most movements RX (including pull-ups and moderate to heavy weightlifting), but may struggle with complicated movements (handstand push-ups, rope climbs and muscle-ups); I can do 20+ double unders at a time.
RX: I RX all movements including complicated gymnastic movements and heavy weightlifting. If you can think of it, I can do it!
All competitors receive a tee shirt and first – third in each division receive prizes!
Registration is $60 postmarked by January 19th, $75 after January 19th with a deadline of January 22nd.