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Fundraiser WOD

15
Sep

Fundraiser WOD

Beartooth CrossFit – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP in 14 mins of:

10 Push-ups

10 Deadlifts (185/135)

*partner A may only perform pushups while partner B holds bar at top of Deadlift position and vice-versa.*

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