29
Aug
DVB
Beartooth CrossFit – CrossFit Endurance
Endurance
DVB (Time)
1 mile run with 20/14 lb wall ball
8 rounds of:
10 wall balls
1 rope climb
800 meter run with 20/14 lb wall ball
4 rounds of:
10 wall balls
1 rope climb
400 meter run with 20/14 lb wall ball
2 rounds of:
10 wall balls
1 rope climb
Officer David Vanbuskirk, 36, of Henderson Nevada, was killed on July 23, 2013 when he fell during a night time ariel resuce mission in Las Vegas.