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WOD

DVB

Beartooth CrossFit – CrossFit Endurance DVB (Time) 1 mile run with 20/14 lb wall ball 8 rounds of: 10 wall balls 1 rope climb 800...
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Squat

Beartooth CrossFit – CrossFit Endurance Metcon (Time) 21-15-9 1 mile run 21 goblet squats 53/35 21 wall balls 30/20 21 burpees 400m run 15 golbet...
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Deck of Death

Beartooth CrossFit – CrossFit Endurance Deck of Death (No Measure) Deck of Death Clubs- Burpees Diamonds- Wall Balls Hearts- Calorie Row Spades- Goblet Squat Joker-...
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