Call Us: (701) 317-2243

4/7/14 Workout 14.5

6
Apr

4/7/14 Workout 14.5

WORKOUT 14.5

MEN – includes Masters Men up to 54 years old
21-18-15-12-9-6-3 reps for time of:
95-lb. thrusters
Burpees

WOMEN – includes Masters Women up to 54 years old
21-18-15-12-9-6-3 reps for time of:
65-lb. thrusters
Burpees

Leave a Reply