14
Apr
4/15/14 WOD
Skill:
Heavy Snatch
Metcon:
12 Muscle-Ups (ladies 9 muscle-
ups)
10 HSPU
Rest exactly 60 seconds
9 Muscle-Ups (ladies 7 muscle-
ups)
10 HSPU
Rest exactly 60 seconds
6 Muscle-Ups (ladies 5 muscle-
ups)
10 HSPU