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4/15/14 WOD

14
Apr

4/15/14 WOD

Skill:

Heavy Snatch

 

Metcon:

12 Muscle-Ups (ladies 9 muscle-
ups)

10 HSPU

Rest exactly 60 seconds

9 Muscle-Ups (ladies 7 muscle-
ups)

10 HSPU

Rest exactly 60 seconds

6 Muscle-Ups (ladies 5 muscle-
ups)

10 HSPU

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