Call Us: (701) 317-2243

2/24/14 WOD

23
Feb

2/24/14 WOD

Skill:
Sled Drags
A.
4min AMRAP
10 Power Snatches (135/95 lbs)
20 Burpees Over the Barbell

Rest exactly 6 minutes, and then…

B.
4min AMRAPB
6 Power Cleans (185/125 lbs)
12 Toes to Bar

Leave a Reply