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2/18/14 WOD

18
Feb

2/18/14 WOD

Skill

Push Press 3×10@60-70%

 

Metcon:

30T2B

30 HSPU

10 Hang Power Cleans 155/115

20 T2B

20 HSPU

10 Hang Power Cleans 155/115

10 T2B

10 HSPU

10 Hang Power Cleans 155/115

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