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2/15/14 WOD

15
Feb

2/15/14 WOD

DONT DROP THE TEDDY
Partner WOD
* HOLD A KB THROUGH ENTIRE WOD
FOR TIME:
RUN 800m
50 KB Swings/ partner holds plank
50 Supine Pulls/ partner holds KB
50 Goblet Squats/ Partner does ABs
50 Push ups/ Partner Holds KB
Run 800m

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