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170331

30
Mar

170331

Beartooth CrossFit – CrossFit

Strength

Deadlift (5,5,5,5,5,5)

Shoulder Press (1,1,1,1,1)

Metcon

Metcon (Time)

5 Rounds

5 Hang Power Snatch 135/95

10 Pull-ups

15 Bar Facing Burpees

Rx+

Snatches @ 155/115

C2B Pull-ups

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