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170127

26
Jan

170127

Beartooth CrossFit – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

4 Min On/2 Min Off

50 Double-unders

25 Wall Balls

20 Deadlift (135/95)

15 Pull-ups

10 Ground to Overhead (135/95)

5 C2B

Weightlifting

Back Squat

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