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170111

10
Jan

170111

Beartooth CrossFit – CrossFit

Metcon

Metcon (Calories)

1:30 On/ 3:00 Off For 4 (+) Rounds

10 RKB 70/53

5 Goblet Squats

3 MU

With Remaining time ME Calorie Row. Score will be total amount of Calories Rowed

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