Call Us: (701) 317-2243

170105

4
Jan

170105

Beartooth CrossFit – CrossFit

Metcon

Metcon (2 Rounds for reps)

10 Min AMRAP

15 Wall Balls

10 Plyo-Pushups

15 Ab Mat Sit ups

Rest 2 Min

10 Min AMRAP

10 Wall Balls

5 HSPU

10 V – Situps

Leave a Reply