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161212

11
Dec

161212

Beartooth CrossFit – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

16 Min AMRAP

6 Cal Row

8 Alt Pistols

6 Power Cleans 135/95

8 Cal Row

8 Alt Pisotls

6 Power Cleans 135/95

*Continue to increase Calorie Row until time expires.

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