Call Us: (701) 317-2243

161118

17
Nov

161118

Beartooth CrossFit – CrossFit

Metcon

Metcon (AMRAP – Reps)

20 Min AMRAP

Partner 1 Completes

2 Rounds

10 Wall Balls

10 T2B

10 Burp over Bar

10 Deadlifts 225/185

Partner 2 Rows For Calories

*Once Partner 1 Completes both rounds partners switch

** Each Calorie Rowed is an additional Rep added to your score

Leave a Reply