Call Us: (701) 317-2243

161109

8
Nov

161109

Beartooth CrossFit – CrossFit

Metcon

Metcon (Time)

21 – 15 – 9

Wall Balls

Hang Power Snatches 95/65

Rest 5 Minutes

4 Rounds

10 Pull-ups

50 Double Unders

Rest 3 Minutes

27-21-15

V-Situps

Ring Dips

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