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160914

13
Sep

160914

Beartooth CrossFit – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

45 Min AMRAP

1 Mile Run

50 Wall Balls

50 Burpee Box Jumps 24/20

50 V- Sit Ups

* You may partition the Wall Balls, Burps, and V-Sit ups however you would like

** For Scoring every 200m is 1 point.

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