13
Sep
160914
Beartooth CrossFit – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
45 Min AMRAP
1 Mile Run
50 Wall Balls
50 Burpee Box Jumps 24/20
50 V- Sit Ups
* You may partition the Wall Balls, Burps, and V-Sit ups however you would like
** For Scoring every 200m is 1 point.
