7
Sep
160908
Beartooth CrossFit – CrossFit
Metcon
Metcon (AMRAP – Reps)
8 Min AMRAP
7 Power Snatches 95/65
200m Run/250M Row
9 Box Jumps 30/24
5 Min Rest
6 Min AMRAP
5 Power Snatches 115/75
200m Run/250m Row
7 Box Jumps 30/24
4 Min Rest
4 Min AMRAP
3 Power Snatches 135/95
200m Run/250m Row
5 Box Jumps 30/24