1 Oct /0 Comments/CrossFit WOD 10.2.15 Warm-up Dance?!?!?! Strength/Skill N/A METCON 100 Double Unders 90 Air Squats 800m Run 70 Mountain Climbers 60 Calorie Row 50 Hollow Rocks 400m Run 30 T2B 200m Run 10 Thrusters 95/65